Use your own social media files
The most reliable input is your original video file from your phone, camera or editing software. It keeps the source quality and avoids the compression added by social platforms.
Your YouTube uploads
YouTube provides a download option for your own uploads through YouTube Studio, and Google Takeout can export uploaded videos. See YouTube’s official instructions. Select the resulting local file in Video to MP3.
Your Instagram videos
Use an original saved video, an available download option for your own reel, or Instagram’s account information export. Music or other licensed elements may not be included in a platform download. This website does not sign into Instagram or extract videos from post links.
HD depends on the source
A downloader cannot restore detail that has been removed from a video. Keep your original high-resolution file if quality matters. The direct file downloader saves the original file bytes without recompressing them.
From a file to MP3
- Save your original or exported file to your device.
- Open Video to MP3 and select the file.
- Choose an MP3 bitrate and convert.
- Listen to the preview and download the result.